What Brought Me to Recovery from Drugs & Alcohol by Clarissa O.

Woman running on beach

Strange as it is, I had an exceedingly difficult time actually sitting down to think about where I came from to be where I am today. I’ve told my story, numerous times, but still there was a major block in my mind to be successful in the telling of it through my words. I have been sober for over a year now. Still, one thing I face is the difficulty presented by my mental health. Depression and anxiety are only the surface-level issues; there is no limit to the many ways in which my brain tries to trick, limit and discourage me. I have dealt with these issues for most of my life, but I am leaps and bounds from where my addiction took me.

What to Expect When Withdrawing from Alcohol

What to Expect When Withdrawing from Alcohol

So, you’ve made the decision to stop drinking or are looking to help someone stop drinking. This is an amazing first step towards recovery from alcohol abuse or addiction. The fear that comes along with quitting alcohol is normal. People might be are scared to quit drinking because all they can think about is the alcohol withdrawal symptoms they are going to experience. Everyone experiences alcohol detox in their own way. With this being said, there are some things that you can expect when detoxing from alcohol.

Importance of Detoxing from Alcohol

The first part of treatment for an alcohol addiction is the detox stage. During this stage, the alcohol will be flushed out of the body. For most people, the symptoms of withdrawal are going to subside between 1 to 2 weeks after beginning detox. However, for some people, this can take a bit longer. This is usually dependent upon how severe your alcohol use disorder has been. After detoxing from alcohol, it is important that you consider other courses of treatment such as counseling, recovery activities, and other support options.

The Dangers of Alcohol Withdrawal

Dangers of Alcohol Withdrawal

When consumed occasionally or in moderation, alcohol can be part of a healthy lifestyle. On the other hand, people who drink heavily may be at risk of developing an addiction to alcohol. According to the National Institute on Alcohol Abuse and Alcoholism, heavy drinking can be defined as a man consuming more than four drinks in a given day and a woman consuming more than three drinks in a day.

When people drink heavily and develop an alcohol addiction, their bodies can become dependent upon alcohol, meaning they will not function properly in the absence of alcohol. This can result in uncomfortable withdrawal symptoms when a person gives up drinking. In some cases, alcohol withdrawal can be dangerous or even fatal.

6 Signs You Might Be Ready To Get Sober

6 Signs You Might Be Ready To Get Sober

Many people believe that someone won’t get sober unless they have hit rock bottom. You don’t have to wait for your rock bottom to hit (when you might not even know what that will mean for you and your life). It is better to talk about getting ready for sobriety after you get to a level of awareness regarding your alcohol or drug addiction. There are some signs that help you to see you are ready to get sober. If you realize any of the following things, then it is time for you to reach for a life of sobriety and recovery.

Celebrating the 10th Anniversary of The National Drug and Alcohol Facts Week

Celebrating the 10th Anniversary of The National Drug and Alcohol Facts Week

The National Drug and Alcohol Facts Week (NDAFW) commemorates their 10th anniversary from March 30 through April 5, 2020 on educating teens about substance use and addiction. NDAFW was created by the National Institute on Drug Abuse (NIDA) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA) in 2010. NDAFW strives to better prepare and educate teens to make good decisions, and be aware of the risks alcohol and drug use poses to their health.

NDAFW is an opportunity for teens, scientists, and other experts to discuss science-based facts on the effects of drugs on the brain, body, and behavior. Experts help educate teens on counteracting the myths about drugs and alcohol that they may get from the internet, social media, TV, movies, music, or from friends. Due to COVID-19 restrictions, NDAFW events have been moved to virtual learning and online activities across the country. Despite these challenges, NDAFW is continuing to grow and reached 2,000 events in all 50 states and 20 countries in 2019.

What is Fentanyl: Frequently Asked Questions Answered

Fentanyl FAQs

What is Fentanyl?

Fentanyl is a narcotic substance prescribed to treat severe pain. The synthetic opioid is very powerful. When prescribed for chronic pain, fentanyl can be administered as a shot, a transdermal patch, or a cough drop-like lozenge. However, fentanyl is also manufactured illegally. Illegal doses can lead to overdose, permanent health damage, and even death.

For pharmaceutical usage, fentanyl was created to help cancer patients with pain management. As a street drug, fentanyl is often combined with heroin to increase its potency. In some cases, people may think they are purchasing heroin when they are actually purchasing fentanyl. Keep reading to learn more about fentanyl, including how it affects your body.

The Truth About “Purple Drank”

Purple Drank

Purple Drank, or lean, is a dangerous cocktail that blends prescription cough syrup, soda, and hard candy together in an attempt to obtain a high. The name “Purple Drank” comes from the color of the most commonly used cough syrup, promethazine. The cold medication typically contains codeine as well.

Simply put, users combine these easy to grab ingredients into a substance that gives a high similar to opioids. Jolly ranchers, which stay on the tongue for an extended period of time, are the candy of choice. The most common sodas used are Sprite, Mountain Dew, and grape Fanta.

What is Xanax (Alprazolam)?


Xanax, or alprazolam, is one of the most commonly prescribed drugs in the U.S. market. It belongs to the benzodiazepine class (“BZDs”, or “benzos”), which were synthesized in the late 1950s in an effort to replace barbiturates as a medication for anxiety and sedation. These drugs rapidly flooded the market from the 60s-2000s, before side effects such as high addictive potential and slow breathing rate became more well known and categorized. Xanax itself is the most prescribed psychiatric medication in the U.S., with 25 million total prescriptions in 2017.

Does Alcohol Withdrawal Cause Anxiousness, Agitation, and Irritability?

Alcohol Withdrawal - Anxiousness, Agitation and Irritability

As a rule, individuals drink to gain a sense of ease, reduce stress, or escape modern-day life problems. Turning to alcohol to soothe oneself might serve to help one cope, but this is only a temporary fix and repeated use can lead to other issues. With time, continued alcohol use leads to tolerance and dependence. Once individuals …

Read moreDoes Alcohol Withdrawal Cause Anxiousness, Agitation, and Irritability?

Alcohol Withdrawal Timeline: What to Expect, Stages & Duration

Stages of Alcohol Withdrawal

The National Institute on Alcohol Abuse and Alcoholism labels 4 or more drinks in any day for a man and 3 or more drinks per day for a woman as constituting “heavy alcohol use” and warns that this amount of drinking can lead to an alcohol use disorder. The term “alcohol use disorder” is used to describe a clinical alcohol addiction. One of the symptoms of an alcohol use disorder is the development of alcohol dependence. This means that the body adapts to the presence of alcohol and cannot function normally without it. As researchers writing for a 2015 publication of the journal Drugs have explained, when someone who is dependent upon alcohol suddenly stops drinking, the nervous system becomes out of balance. This creates uncomfortable withdrawal symptoms, which can occur in various stages and levels of severity.